The first stage of deficiency is called anemia in adults due to iron deficiency. Signs include weakness, pale skin, constipation, and fatigue. The body needs iron to make hemoglobin, which carries oxygen to tissues. Iron can accumulate in the body over time in the form of insoluble iron, which causes iron deficiency anemia. In adults, anemia is defined as anemia that remains beyond the age of 50.
The risk of anemia in adults is low, but still significant, because iron in the body requires co-transmission with hemoglobin to perform its function. Although anemia in adults doesn’t produce symptoms, it may lead to permanent impairments such as cognitive changes and osteoporosis.
The second stage of deficiency is known as iron-deficiency anemia in children, which results from the body’s failure to make an adequate supply of iron. Signs include pale skin, hair loss, weakness, and bone loss. Infants and young children can also suffer anemia when their body does not produce enough iron naturally. Signs of this form of iron deficiency are anemia in infants age less than 2 (which means not yet being able to absorb iron properly), weakness or fatigue, osteoporosis, and cognitive and physical problems.
The third stage of deficiency is the most common form of deficiency occurring today, and affects 10 to 15% to 30% of children. Signs include muscle weakness, bone loss, or a decline in cognitive abilities.
Why is iron needed?
Iron was once the strongest substance known that could be used as a source of nutrition for humans. During ancient times, the Greeks and Romans made iron pots and potsheets to be used to feed people, but they were only good for three meals. Later during ancient Rome, iron was also used for making medical products, clothing, and weapons.
Iron has always been an important commodity. The iron found in the bones of ancient Egyptians, Romans, and Greeks enabled humans to thrive in the cold climates of Asia. During World War II, the United States Navy was tasked to provide iron for ships to keep them from sinking in freezing sea water.
Since humans have always needed iron, why is vitamin B6 so important for iron?
When I was 12, I first heard the name “Mikado,” from a very close friend’s family. When I was about 14 years old, I took a trip to Osaka in Japan and discovered all the great things there; from shopping malls
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