Categories
Uncategorized

How long does it take to lose belly?

A lot longer or much shorter, as the weight and composition of the body change. I’m pretty sure that for most women we’re lucky to lose as much as 1 or 2 pounds of their body weight in a few weeks on a good diet, but the process of losing belly mass really does take […]

Categories
Uncategorized

How can I lose 5kg in 2 weeks?

How can I lose 5lb in 2 hours? The best diet to lose weight quickly and easily is to eat a high-carb diet (low-fat). This can be done from the beginning of your weight loss journey . . . and will not make you fat. To start, the best diet to lose weight quickly and […]

Categories
Uncategorized

What triggers weightloss?

So you might have experienced that feeling. You’re getting tired of eating the same thing after you’ve eaten a lot – and your weight is getting out of control. Weightloss should be part of your health plan, not something you leave to chance. There are steps you can take to help prevent weight gain. If […]

Categories
Uncategorized

Can stress cause rapid weight loss?

There is little research on how stress and diet contribute to rapid weight loss or weight stabilization. Some studies suggest that people who experience low levels of stress can experience rapid weight loss and even weight stabilization.1–3 However, some research suggests that stressful life events may contribute to weight gain due to the stress, especially […]

Categories
Uncategorized

Can stress cause rapid weight loss?

There is research showing that the brain can regulate cortisol. The same stress can induce a weight change for up to a day. Is it possible to lose excessive weight with proper nutrition? Yes you can and there are plenty of healthy diets out there that don’t have processed foods to them, in addition to […]

Categories
Uncategorized

What is the maximum weight loss in a month?

It’s a tough question. There’s a whole lot of factors that play into this one, so this is what the experts recommend you focus on: How long after your cycle you stopped breastfeeding How long it took for your period to return Any other hormonal changes during the time you stopped nursing How much more […]

Categories
Uncategorized

Does iron pills cause weight gain?

It may seem like someone might get rid of weight with an iron pill, but the benefits may not be permanent. The iron you absorb from the pill may become less effective as your body gains weight. The FDA and several federal agencies have evaluated two of the largest iron pills available, Aviva and Metamucil. […]

Categories
Uncategorized

Can stress cause rapid weight loss?

When you have an intense workout, you’re probably burning a lot of calories to get through it. Some people have the misconception that this burns muscle, but this isn’t exactly true. The majority of our fat is built from body fat and in fact all types of body fat have the same amount of fat […]

Categories
Uncategorized

How can I boost up my metabolism?

A good starting place is to eat some more. A small snack before each meal (like a chocolate cake, for example) and moderate drinking of fluid can help you burn more calories, which also can help you feel fuller for longer. Another way to boost up your metabolism is to eat more foods that are […]

Categories
Uncategorized

What is the best way to lose belly fat?

It’s a tough question. Some experts recommend taking a weight-loss “miracle pill” called bovine growth hormone, which is marketed by the company Human Kinetics, which was founded by the former CEO of Johnson & Johnson. There’s an “oral contraceptive pill” containing human growth hormones manufactured by another company that’s been in the market more than […]