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How can I boost up my metabolism?

A good starting place is to eat some more. A small snack before each meal (like a chocolate cake, for example) and moderate drinking of fluid can help you burn more calories, which also can help you feel fuller for longer. Another way to boost up your metabolism is to eat more foods that are […]

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What is the best way to lose belly fat?

It’s a tough question. Some experts recommend taking a weight-loss “miracle pill” called bovine growth hormone, which is marketed by the company Human Kinetics, which was founded by the former CEO of Johnson & Johnson. There’s an “oral contraceptive pill” containing human growth hormones manufactured by another company that’s been in the market more than […]